Lead with
intelligence.
Live with
purpose.
Powerful keynotes and practical experiences that strengthen resilience, emotional intelligence, workplace culture, and the human side of leadership.
for pain.”
Learn to notice
before you react.
Mindfulness is not emptying your mind. It is building the awareness to respond with intention. Explore evidence-informed practices for work, school and everyday life, including the JAMA Psychiatry anxiety research.
weeks
Mindfulness and anxiety research
In one randomized trial, an instructor-led eight-week MBSR course was noninferior to escitalopram for the primary anxiety severity outcome. Results apply to that structured intervention and study population.
What the study actually says ↗Practical mindfulness.
Real-life tools.
Six illustrated Happiness Triggers workbooks offer short exercises for family mindfulness, anxious children, emotional regulation, daily habits, and relationships with technology. Start with a worksheet, then bring deeper training to your home, school or workplace.
When people thrive,
organizations change.
From boardrooms to school auditoriums, Christian transforms hard conversations into practical tools, authentic connection, and a renewed sense of purpose.
Corporate keynotes
Leadership resilience, emotional intelligence, wellbeing, and the human cost of change.
Explore speaking ↗02School experiences
Student assemblies, educator development, and evidence-informed mental health education.
Explore school programs ↗03Tools for growth
Workplace, anxiety and relationship assessments that turn insight into conversation.
Explore assessments ↗Not another
motivational speech.
Humor, lived experience, and proven workplace principles with actionable takeaways for what happens after the applause.
Discuss your next eventof benefits leaders surveyed said mental health challenges significantly affected employee performance in the last year.
Source: Lyra Health, State of Workforce Mental Health 2026 (survey fielded in 2025).Topics that move people.
Each talk can be adapted for conferences, leadership events, educators and organizational development teams.
A Dealer in Hope
Inspire emotionally intelligent leadership, build trust and restore belief through uncertainty.
Request this keynote ↗02Your Wound Is Not Your Identity
A transformative exploration of adversity, purpose, reinvention and resilience.
Request this keynote ↗03AI Is Moving Fast. Humans Aren’t.
Navigate change, communication and the psychology of new technology.
Request this keynote ↗
Presence is
the difference.
Watch a featured speaking moment right here without leaving the website. The video streams directly from YouTube.
Watch the ExperienceA complete ecosystem
for human growth.
Books, mindfulness experiences and mental health resources that keep the conversation going long after the event.
Happiness Triggers
Find new approaches to personal growth, emotional wellness and moving forward.
Discover the book ↗EXPLORESwipe Right
Relationships, attachment patterns, boundaries and modern dating.
Explore relationships ↗LISTENThe Listening Room
Original mindfulness sounds, Happiness Triggers music and guided meditations.
Browse audio ↗Awareness is a start.
Action changes lives.
Expert-informed ideas for work, school, and everyday life. Start with one article and take the next practical step.
Workplace Mental Health in 2026: Why Benefits Alone Aren’t Enough
What the Lyra Health 2026 report reveals about the gap between offering support and creating a healthier workplace.
Read the guide ↗Schools & YouthTeen vs. Youth Mental Health First Aid: A Guide for Schools
Understand the difference between Teen MHFA for students and Youth MHFA for adults, and choose the right school approach.
Read the guide ↗Mindfulness & ResilienceHow to Stop a Mental Spiral: 3 Ways to Interrupt Anxious Thoughts
When your thoughts keep repeating the worst possibility, start with the next manageable action.
Read the guide ↗Press · November 2026He Lost Sight in One Eye. He Found a Mission to Help Young People.
Disabled Navy veteran Rev. Dr. Christian Frazier brings resilience and mentorship to the 2026 Black Mental Wellness Conference.
Read the release ↗