What Are Happiness Triggers? The Key to Unlocking Joy, Inspiration, and Mental Health. Happiness Triggers is more than just a concept.

Elevate your corporate events with Rev. Dr. Christian Frazier's dynamic soft skills workshops.

Revamp corporate wellness with mindfulness: Learn how C-level execs can boost employee well-being & productivity effectively. #Mindfulness

Mindfulness-Based Cognitive Coaching: A Solution for Mental Health Challenges in the Corporate World In today's fast-paced corporate...

As an industry insider with over 20 years of experience, I, Christian Frazier, have witnessed the hidden tragedies of Hollywood. I ...

As we enter a new year, it's common to reflect on personal goals and resolutions. However, to transform these aspirations into reality, a...

By Rev. Dr. Christian Frazier Introduction to the Role of Keynote Speakers Keynote speakers are pivotal figures at corporate events or...

By Rev. Dr. Christian Frazier The entertainment industry holds immense potential in positively impacting the mental health of individuals...

By Rev. Dr. Christian Frazier In exploring situational depression, it's crucial to understand how external factors can exacerbate our...

Rev. Dr. Christian Frazier I'm here to guide you through the intricate terrain of toxic work environments, shedding light on practical...

In the fabric of our society, a profound and pressing issue looms large: the escalating mental health crisis. With startling statistics...

Having proudly served my country during Desert Storm/Desert Shield, I've lived through the rigors of combat, enduring both physical accident

Feeling Weird or Off ? Ambient Stress: The Unseen Culprit Impacting Mental Health in a Modern World

The Silent Epidemic - Loneliness and Isolation: Insights from the 2023 CDC Loneliness Report

Learn how to cope with feelings of not being good enough. Discover strategies to overcome negative self-talk, set boundaries, surround yours

Introduction to Mindfulness Meditation Mindfulness meditation is a popular form of meditation that is practiced by millions of people...

Trauma Bonds : Understanding and how to heal

How to Use Happiness Triggers to Overcome Sadness and Depression Just as we have triggers for negative emotions such as anxiety and...

Mental illness is a real and a serious problem, but it's also very misunderstood. There are a lot of myths and misinformation out there...

"Learn about the harmful effects of vitamin D deficiency in African Americans. Discover why it's important and how to prevent it. Read more