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Christian Frazier
Aug 24, 20222 min read
Don't Be Fooled by the Healthy Food Marketing Tricks!
The health halo is a term used to describe unhealthy foods that are perceived as being healthy because of their packaging or marketing....
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Christian Frazier
Oct 14, 20211 min read
People who say they'll start tomorrow often never get started
People who say they'll start tomorrow often never get started
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Christian Frazier
Oct 12, 20211 min read
Benefits of Doing Push-ups Everyday
Benefits of doing push-ups everyday
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Christian Frazier
Sep 21, 20212 min read
MENTAL HEALTH AND WEIGHT LOSS: WHAT’S THE RELATIONSHIP BETWEEN BOTH?
People make many mistakes just before they start their weight loss journey. One of these mistakes is setting a target number of pounds to...
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