Happiness Triggers

Happiness Triggers: The Science of Moving fromHappiness to Empowered Joy
By Rev. Dr. Christian Frazier
Book Description
Happiness Triggers by Rev. Dr. Christian Frazier is a transformative guide designed to help individuals unlock their potential, reduce negative behaviors, and cultivate lasting happiness. Drawing from his own journey of reinvention and mindfulness, Dr. Frazier reveals proven psychological principles that empower you to shift your mindset, break free from emotional limitations, and embrace joy. This practical, easy-to-understand book offers actionable strategies for resilience, mindfulness, and emotional intelligence to help you thrive, both personally and professionally.
Whether you’re struggling with stress, negative self-talk, or life’s challenges, Happiness Triggers is your roadmap to reclaiming happiness and well-being. The book is filled with real-life examples, therapeutic techniques, and deeply insightful strategies that can transform your life—no matter where you’re starting from. Embrace the state of mind that unlocks your potential and shapes your happiness!
What Readers Are Saying
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"When I first started reading Happiness Triggers, I recognized the essence of it immediately. This book identifies proven psychological principles to control irrational thoughts and reduce negative behaviors. The easy-to-understand explanations and examples are just what I needed. As a licensed psychotherapist, I’ve used these same principles with my clients in practice. This book is a perfect blend of practical wisdom and therapeutic techniques."
— Tommy Childers, PhD
Licensed Mental Health Counselor, Certified Clinical Mental Health Counselor
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"In Happiness Triggers, Rev. Dr. Christian Frazier offers a profound and practical guide to mental well-being. Rooted in his own transformative journey, the book provides a toolkit for resilience, mindfulness, and intentional living. Dr. Frazier shows us that happiness is not just a fleeting emotion but a state of mind that we can actively shape—even in life’s most challenging moments."
— Rasul Ramji, DC, DrPH
Author of Once Upon a Dream. A Tale of Fated Love
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"Happiness is often closer than we think. Dr. Frazier passionately offers tools like affirmations, singing, and letting go to help readers unlock the hidden joy within themselves. His approach is the ‘been there, done that’ mentality we all need in today's world. Happiness Triggers is exactly what’s needed to inspire and ignite mental well-being in our society today."
— Rev. Dr. Alec D. Richardson
Founding Pastor, Greater Dimensions Christian Assembly
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"Happiness Triggers gave me a fresh wind in my life and helped me cultivate resilience and tenacity. Dr. Frazier’s guidance reminded me that even through my own personal struggles, including the loss of my mother to suicide, I could bounce back. His book is an inspiration to all who face adversity, and a must-read for anyone looking to become a mental health advocate or simply improve their own happiness."
— Dr. Terence O. Hayes, Sr.
Board Certified Mental Health Coach, Senior Pastor, Faith Deliverance Church of God in Christ
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"Happiness Triggers equips readers with the tools to navigate life’s challenges while fostering a renewed sense of purpose and resilience. Dr. Frazier connects timeless truths with modern living, making this book an essential guide for anyone on a journey of self-discovery. It’s a beacon of hope, and I highly recommend it to everyone seeking to embrace joy and purpose."
— Dr. Emery Ailes
President, LIFELINE University
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"Dr. Christian Frazier’s Happiness Triggers is both engaging and actionable. The design blends humor, wisdom, and personal growth strategies that normalize the human experience. Through candid vulnerability, Dr. Frazier shares life lessons that foster a sense of kindred wisdom, making this book a must-read for those seeking freedom through happiness."
— Amanda Marker, LMHC
Director of Business Development, Windmoor Healthcare of Clearwater
Why You Need This Book
Unlock Your Potential: Learn how to reduce negative behaviors and control irrational thoughts using proven psychological principles.
Cultivate Happiness: Discover practical strategies for fostering happiness, resilience, and emotional intelligence.
Real-Life Examples: Gain insights from Dr. Frazier’s transformative journey and the experiences of others.
Actionable Steps: Simple and effective tools that can help you create lasting change in your personal and professional life.
Get Your Copy of Happiness Triggers Today!
Start your journey toward lasting happiness and emotional well-being. Order your copy now and begin transforming your mindset, health, and happiness from the inside out.