Quinoa – Healthy Super Food

Quinoa(It is pronounced KEEN-wah)  is one of the world’s most popular health foods or commonly known as a super food because of all of it’s nutritious value. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins,Continue reading “Quinoa – Healthy Super Food”