top of page

Rev. Dr. Christian Frazier

Happiness Triggers

“Are you ready to unlock a happier, more fulfilling life? Dive into Dr. Christian Frazier's Happiness Triggers, a guide to finding joy, resilience, and purpose every day.”

  • “What if you could trigger happiness on demand?”

  • “How can understanding happiness triggers improve your life?”

What are Happiness Triggers? 

“What are happiness triggers, and how can they change your life?”

“Happiness Triggers are the unique moments, actions, or mindsets that bring us joy, satisfaction, and peace. In this book, Dr. Frazier shares simple yet profound techniques for identifying and activating these triggers, allowing readers to cultivate lasting happiness in their lives.”

  • TikTok
  • Facebook
  • LinkedIn
  • Instagram
IMG_4184.jpg

Who should read Happiness Triggers?

“Whether you’re seeking personal growth, mental health improvement, or inspiration, Happiness Triggers is for anyone ready to embrace positivity and joy. This book offers practical exercises and insights for all ages and backgrounds.”

  • For Self-Help Seekers: Practical tools for personal growth.

  • For Mental Health Advocates: Techniques for emotional balance.

  • For Those Seeking Inspiration: Stories and examples of finding joy amidst challenges.

This book identifies how individuals have used the identified proven
psychological principles to control irrational thoughts and reduce unwanted negative
behaviors. There are easy to understand explanations and examples of individual
changes using these psychological principles to improve daily functioning and happiness.
In fact, they are the same therapeutic principles and goals that I have used with my clients
in private practice as a licensed psychotherapist.

Tommy Childers, PhD

Licensed Mental Health Counselor
Certified Clinical Mental Health Counselor
National Certified Counselor

Benefits of Happiness Triggers

“Unlocking your happiness triggers leads to a more positive, resilient life. This book provides actionable steps to help you understand what brings you joy, reduce stress, and improve your relationships.”

1

Personal Growth: Discover what truly brings you joy.

2

Stress Reduction: Practical tools for managing stress.

3

Gain tools to overcome stress, anxiety, and negativity.

4

Improved Relationships: Techniques for empathy and connection

5

Enhanced Productivity: Increased focus and motivation.

6

Learn to identify your personal happiness triggers.​

How Happiness Triggers Can Transform Your Mental Health

“Mental health is deeply connected to our ability to find joy and resilience. Happiness Triggers offers techniques backed by psychology to improve mood, manage stress, and build emotional strength.”

Mental Health Benefits

  • Tools to recognize and manage stress effectively.

  • Exercises to help alleviate anxiety and low moods.

  • Strategies to enhance emotional resilience.

Inspiration for a Happier Life

“Dr. Frazier’s inspiring words motivate readers to pursue happiness, even amidst life’s challenges. Happiness Triggers offers powerful stories and insights that encourage readers to take control of their joy and find fulfillment in everyday moments.”k here to add your own content and make changes to the font. It's a great place to tell a story about your business and let users know more about you.

  • Real-Life Stories: Examples of people discovering their happiness triggers.

  • Positive Mindset Exercises: Practical steps to shift to a happier outlook.

  • Daily Inspiration: Quotes and reflections to motivate readers.

Happiness Triggers

Order a copy today!

“Ready to embrace a life filled with joy and resilience? Order your copy of Happiness Triggers today and start discovering the keys to lasting happiness.”

bottom of page